Home Health Care

Home Health Care Basics

Rehabilitation can be taken care of by home health care. This is something that could prove to be a viable option also among senior elder...
Home Health Care Basics Rating: 4.5 Diposkan Oleh: campos

Asian Salmon

Like anyone, I get bored of eating the same meals all the time and look for ways to add flavor to meals, while still keeping them healthy.  ...
Asian Salmon Rating: 4.5 Diposkan Oleh: campos

40-Day Fat Loss Challenge (Day 14 Update)

It's time to check in and update my progress for the 40-Day Fat Loss Challenge I entered at my gym.  For my body fat percentage, I'l...
40-Day Fat Loss Challenge (Day 14 Update) Rating: 4.5 Diposkan Oleh: campos

Healthy Meal Prep | Grilled Chicken Salad

Today (Thursday) marks Day 7 of our 40-day Fat Loss Challenge.  I measured in on Day 1 at 24% (calipers) and today was at 22%!  Woo-hoo!  A ...
Healthy Meal Prep | Grilled Chicken Salad Rating: 4.5 Diposkan Oleh: campos

40 Day Fat Loss Challenge

At the beginning of last year (2014), I challenged myself to get in shape for my first ever NPC bikini contest and reached that goal after 5...
40 Day Fat Loss Challenge Rating: 4.5 Diposkan Oleh: campos

Healthy Afternoon Snack -Yoplait Greek 100 Yogurt

Hi friends!  I'm definitely back in the workout/eat healthy grind, training with my trainer 3 times a week and doing 30 minutes of cardi...
Healthy Afternoon Snack -Yoplait Greek 100 Yogurt Rating: 4.5 Diposkan Oleh: campos